Go Navy

  Rob Friedrich
Rob Friedrich

Head Coach

13th Season at Navy

Alma Mater:
Rutgers '97


Cornell Takes Goes Trophy Over Navy Heavyweights

Mids win three of five races


Heavyweight Rowing to Battle Cornell and Syracuse for Goes and Stagg Trophies

Third varsity race to begin event at 9:00 a.m.


Heavyweight Rowing Wins Eight of Eight Races on Saturday at GW Invitational

Mids secure wins versus UVA, Holy Cross and GW


Heavyweight Rowing Begins George Washington Invitational with Pair of Wins

Mids win V8 and 2V8 races versus Georgetown


Heavyweight Rowing to Compete in George Washington Invitational

Mids to race in three head-to-head matchups

Rob Friedrich enters his second season as head coach of the heavyweight rowing team in 2013-14 after serving at Navy for the past 11 seasons.

As Navy Heavyweight Head Coach. 2012/13-Present
• Led the varsity boats to a 7-3 mark in head-to-head competitions in 2013.
• Capped the season with a seventh place finish at the EARC Sprints and a ninth in the IRA National Championships. Ninth at the IRAs was Navy's best finish since 2005.

As Navy Heavyweight Senior Associate Head Coach
• In four seasons as senior associate head coach, Friedrich coached the freshman boats to a combined 66-10 record.
• After posting 5-3 and 12-2 regular-season records, respectively during his first two years, the freshman boats combined to go 16-1 in 2011 and 26-2 in 2012.
• He guided the top freshman boat to a fourth-place finish at the 2011 EARC Championships, which was the highest placing for a Navy plebe crew in 15 seasons.

As Navy Lightweight Head Coach
• Selected as the EARC Coach of the Year in 2004. Also garnered Navy Spring Coach-of-the-Year honors in 2002 and 2004.
• During his seven years as the Navy head lightweight coach, the varsity boat posted a combined 12-2 in its races for the Callow Cup (Penn) and Haines Trophy (Harvard). The program had compiled a 2-8 record in those same races during the six years prior to Friedrich's arrival.
• 2002 -- Both freshman boats finished the regular season undefeated, the second varsity crew won the Eastern Sprints and the varsity boat placed second by one foot in the IRA Grand Final. Varsity boat defeated Harvard for the first time in 21 years.
• 2003 -- The Mids totaled three medals at the Eastern Sprints, with both freshman boats winning a gold medal for the first time in school history. The varsity boat placed seventh at the IRA Regatta.
• 2004 -- The varsity boat capped off an undefeated regular season by winning the Eastern Sprints and the IRA National Championship, winning the former event for the first time in 42 years. The crew would go on to reach the semifinal round of the Henley Royal Regatta.
• 2005 -- His varsity crew posted a 6-1 record during the regular season, placed fourth at the Eastern Sprints and finished in sixth place at the IRA's.
• 2006 -- Navy won the program's first team points title at the Eastern Sprints as each Navy entry placed first or second in its respective grand final. The varsity boat placed sixth at the IRA Regatta.
• 2007 -- The Mids repeated as the team points champion at the Eastern Sprints, while the varsity boat placed fourth overall at the event and sixth at the IRA Championship.
• 2008 -- Navy finished second during the grand finals of the IRA National Championship. The Midshipmen placed third in points at the Eastern Sprints and finished the regular with a 5-1 record.

As Rutgers Lightweight Head Coach
• Was the head coach of the lightweight program at Rutgers for three years.
• Selected as the EARC Coach of the Year as his varsity boat won a silver medal at the IRA's and his second varsity boat placed second at the Eastern Sprints.
• In 2000, the program won the Platt Cup over Princeton and Cornell for the first time in 13 years. After earning a No. 1 ranking during the regular season, ended the year by competing at the Henley Royal Regatta.

Rowing Experience
• Served as the captain of the Rutgers team as a senior and was twice named as the program's most valuable athlete.
• Won a gold medal at the C.R.A.S.H.-B World Indoor Rowing Championship.
• Spent two years training with the U.S. National Team. Placed fifth in the lightweight four at the Nation's Cup in Milan, Italy.

04/26/14 at Harvard, Penn Adams Cup TBA
05/04/14 at Columbia Stevenson Trophy TBA
05/18/14 vs EARC Sprints All Day
05/30/14 vs IRA National Championships All Day
05/31/14 vs IRA National Championships All Day

2013-14 Season

Game Day Guide

2012-13 Season

2011-12 Season

Prospective Student-Athletes

Additional Information