J.J. Helms Class: Senior Hometown: Conroe, Texas High School: home school Position: Freestyle

Athletic Honors -- Named Second-Team All-Patriot League in 2008.

2009-10 -- won the 200 free against Johns Hopkins while placing second in the event a trio of races during the regular season.

2008-09 -- Posted season-best times of 1:43.20 in the 200 free and 4:47.70 in the 500 free ... won the 800m free against Johns Hopkins.

2007-08 -- Placed fourth in the 500 free, fifth in the 1650 free and eighth in the 200 free at the Patriot League Meet ... set career-best times in all three events at the championship ... also helped Navy win the league crown in the 800 freestyle relay ... totaled 11 second-place finishes during the regular season.

High School -- Was home schooled ... ranked among the top-16 swimmers in the country in multiple events in 2006 ... qualified for the 2007 U.S.A. Swimming Summer National Meet.

Personal -- Joshua Jon Helms ... born May 9, 1988, in Cleveland, Texas ... father, Jeff, swam at Texas-Arlington ... oceanography major.