NAVYSPORTS.COM - The Official Web Site of Naval Academy Varsity Athletics - James Lascara Bio
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Academic Honors -- Garnered Honorable Mention All-Scholar Athlete from the CSCAA in 2009 ... has been named to the Superintendent's List in four semesters, to the Dean's List once and to the Commandant's List six times ... named to the 2007, `08 and `09 Patriot League Academic Honor Rolls.

Athletic Honors -- Named First-Team All-Patriot League in 2007.

2008-09 -- Won the 400 IM and the 500 and 1650 free events at the ECAC Meet ... set career-best times in all three events at the meet ... recorded a 3:53.90 in the 400 IM, a 4:23.15 in the 500 free (NCAA B cut) and a 15:40.69 in the 1650 free ... his 1000 split time in the 1650 free also established a new career-best mark (9:24.94).

2007-08 -- Recorded season-best times in the 200 fly (1:52.97), 500 free (4:32.62) and 400 IM (4:04.50) at the EISL Meet ... placed 22nd in the 200 fly and 19th in the 500 free at the meet.

2006-07 -- Set a career-best time (at the time) of 4:30.63 in winning the Patriot League title in the 500 free ... also placed second in the 400 IM and fifth in the 200 fly at the meet ... would go on to place 20th in the 400 IM and 21st in the 200 fly at the EISL Meet.

High School -- Graduated from Charlotte Catholic High School ... swimming team won four-straight conference titles and two state crowns during his prep career ... individually, garnered all-conference and all-state accolades in each year ... served as team captain as a senior ... selected as the team MVP during each of his final three seasons ... was a member of the National Honor Society.

Personal -- James Patrick Lascara ... born Nov. 27, 1987, in Charlotte, N.C. ... ocean engineering major.

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