Career Honors
2012 Patriot League Indoor 800m Champion
2012 Patriot League Indoor 4x800m Champion
2012 Second-Team All-Patriot League (Indoor: 4x400m)
2012 IC4A All-East Performer (Indoor: DMR)
2011 IC4A All-East Performer (Outdoor: 4x800m)
2011 Second-Team All-Patriot League (Outdoor: 800)
2009 Second-Team All-Patriot League (Indoor: DMR)
2009 IC4A All-East Performer (Indoor: 4x800)
2010-11 (Junior Season):
Earned Second-Team All-Patriot League honors by placing second in the 800m at the outdoor league meet with a PR time of 1:52.00
Also ran on Navy's 4x800m relay team that posted a 7:27.55 at the IC4A Outdoor Championship, earning All-East honors
The 7:27.55 is the second fastest outdoor 4x800m time in school history
Ran a 1:52.72 in the 800m at the Tom Jones Memorial, placing sixth
Placed second in the 800m at the outdoor Navy Quad Meet and was third at the Point Loma Open and Sam Howell Invite
Top 800m time during the indoor season was a 1:56.91 at the Navy Invitational
Placed fourth at the Navy Four-Team Meet in the 500m with a time of 1:05.55
2009-10 (Sophomore Season):
Competed in the 400m, 500m and 800m
Top 800m time of the year was a 1:54.47 at the outdoor Point Loma Open
Ran a 1:55.45 in the 800m at the indoor Wesley Brown Invitational
Member of 4x800m relay team that placed ninth at the IC4A Outdoor Championship
2008-09 (Freshman Season):
Earned Second-Team All-Patriot League honors with a second place finish in the distance medley relay (10:11.74) at the indoor league meet
Member of 4x800m relay team that placed eighth at the IC4A Indoor Championship (7:37.33), earning IC4A All-East honors
Member of 4x800m relay team that placed 16th at the IC4A Outdoor Championship
Clocked a 1:06.46 to place 10th at the Patriot League Indoor Championship in the 500m
Posted a 1:55.33 in the 800m to place second at the Point Loma Invite
High School / Personal:
Attended Lee's Summit North High School, where he earned four letters in track and field
Competed in the 400m and 800m events
Helped team to a pair of state championships in 2005 and 2007
Earned all-state honors in the 800m and the 4x800mm in both 2007 and 2008
Also earned all-state honors in the 4x400m in 2007
Served as the team captain for track and field as a senior
Son of Mark and Traci Connelly