Mitch Simmonds
	Class: Senior Hometown: Eagle, Idaho High School: Cole Valley Christian Height: 6-2 Event: Hurdles

Career Performance Lists

Career Honors
• 2013 Patriot League Outdoor 4x100m Champion
• 2013 Second-Team All-Patriot League (60m Hurdles - Indoor)
• 2012 Patriot League Indoor 60m Hurdles Champion
• 2011 IC4A All-East Performer (60m Hurdles)

2011-12 (Junior Season):
• Won the 60m hurdles at the Patriot League Indoor Championship at 8.11
• Clocked a personal-record 8.10 in the 60m hurdles in the semifinals of the IC4A Indoor Championship, the third-best time in school history
• Placed ninth in the finals of the 60m hurdles
• Scored and placed fourth in the 110m hurdles at the Patriot League Outdoor Championship
• Ran a season-best 110m hurdles time of 14.40 in the prelims of the outdoor league meet
• Clocked a 14.42 to place second in the event at the Army-Navy Star Meet
• Took 12th place in the 100m hurdles at the IC4A Outdoor Championship
• Member of Navy's 4x100m relay team that placed fifth at the Patriot League Outdoor Championship (41.91) and 19th at the IC4a Championship (42.14)
• Clocked a 22.60 in the 200m at the Army-Navy Outdoor Star Meet

2010-11 (Sophomore Season):
• Ran a then-PR of 8.17 in the prelims of the 60m hurdles at the IC4A Championship
• Placed eighth in the finals of the 60m hurdles to earn IC4A All-East honors
• Scored and placed third in the 60m hurdles at the Patriot League Indoor Championship
• Won the 60m hurdles at the Navy Four-Team and Six-Team Meets
• Placed second in the 60m hurdles at the Army-Navy Indoor Star Meet with a time of 8.21
• Ran a 7.17 in the 60m dash at the Patriot League Indoor Championship
• Ran a 22.98 in the 200m at the Navy Four-Team
• Scored and placed fourth at the Patriot League Outdoor Championship in the 110m hurdles with a time of 14.61
• Ran a season-best time of 14.59 to place second in the 110m hurdles at the Army-Navy Outdoor Star Meet
• Qualified for and competed in the 110m hurdles at the IC4A Championship, placing 15th in the prelims
• Ran a season-best time of 56.40 in the 400m hurdles at the Penn Relays

2009-10 (Freshman Season):
• Ran a season-best 15.12 in the 110m hurdles to place fourth at the outdoor Star Meet against Army
• Placed seventh in the 100m hurdles at the Patriot League Outdoor Championship
• Posted a season-best time of 57.05 at the Patriot League Outdoor Championships in the 400m hurdles
• Ran a then-PR of 8.30 in the 60m hurdles to place second at the indoor Star Meet against Army
• Placed second in the 60m hurdles at the Princeton Dual and third at the Wesley Brown Invite

High School / Personal:
• A 2009 graduate of Cole Valley Christian High School in Meridian, Idaho
• Lettered in track (4) and football (4)
• Three-time state champion in 110 hurdles (14.28) and 300 hurdles (38.04)
• Also captured state title in 100m (10.9) as a senior
• Two-time team MVP; team captain as senior
• Son of Thomas Lloyd and Laurna Kay Simmonds
• Father, Thomas, is a former Navy football player and class of `73 grad
• Has three uncles and three cousins who all played varsity sports in college
• Majoring in naval architecture