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Men's Track Captures 2014 Patriot League Outdoor Championship

Mids sweep both the indoor and outdoor league meets for the second time in program history


Men's Track Wins Second Straight Patriot League Indoor Championship

Mids win sixth title in the last 11 years


Five Mids Earn All-East Honors at IC4A Championship

Navy ties for 16th place with 19 team points.


Men's Track Finishes Third at Outdoor Conference Meet

Duncavage breaks Patriot League Championship discus record.


Men's Track Leads Conference Meet After Day One

Mids won three individual titles on Friday.

Career Performance List

Career Honors
• 2013 Second-Team All-Patriot League (1,500m - Outdoor)
• 2013 Second-Team All-Patriot League (4x800m - Outdoor)

2011-12 (Sophomore Season):
• Ran an IC4A-qualifying time of 8:23.66 in the 3,000m run to place sixth at the Wesley Brown Invitational
• Placed 20th at the IC4A Indoor Championship in the 3,000m at 8:27.35
• Won the 3,000m at the indoor Navy Quad Meet with a time of 8:31.48
• Clocked a personal-record 5,000m time of 14:40.73 at the Navy Five-Team Meet on March 24
• Placed 15th in the 5,000m at the Patriot League Outdoor Championship with a time of 15:09.72
• Took 12th place at the outdoor league meet in the 10,000m run at 31:23.40
• Turned in a 14:48.10 in the 5K to place third at the indoor Princeton dual meet
• Competed in five races during the cross country season

2010-11 (Freshman Season):
• Competed in the 1,000m, 3,000m, 5,000m and 3,000m steeplechase as a freshman
• Had a season-best time of 16:12.65 in the indoor 5,000m
• Ran a 10:11.22 in the 3,000m Steeplechase during the outdoor season
• Competed in the 3,000m at Flordia's Tom Jones Memorial, clocking a 9:09.50

High School / Personal:
• A graduate of Lyman High School
• Finished seventh at the Florida state track championships in the 1600m in 2009
• Two-time all-state performer in cross country, finished ninth at the Florida state championships in 2009
• Four-time all-county, three-time all-district and all-region
• Helped cross country team to county and district championships in 2009
• Son of Mark and Kathryn Rynning
• Majoring in ocean engineering

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