NAVYSPORTS.COM - The Official Web Site of Naval Academy Varsity Athletics - Michael Sheehan Bio
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Men's Track and Field Earns 31 Academic Honor Roll Selections

Rome earns fourth career nod to the Patriot League Academic Honor Roll.


Rome Paces Navy Men at Princeton's Larry Ellis Invitational

Senior Cody Rome posts a personal record time of 14:01.36 in the 5K


Navy Men's Track Heads to IC4A Championship

Mids will enter 28 athletes into East Coast meet


Navy Men Earn Runner-Up Finish at Patriot League Indoor Track Championship

Mids win 10 of 20 events but fall to Bucknell by 8.75 points


Navy Men's Track Set to Defend Patriot League Indoor Title

Three-day league meet to be hosted by Bucknell

Career Performance Lists

2010-11 (Junior Season):
• Ran a 3:57.94 to place seventh in the Widener Invite in the 1,500m
• Also ran a 3:58.19 in the 1,500m at the Tom Jones Memorial Invite
• Ran a PR and IC4A-qualifying time of 4:14.70 in the mile run at the Navy Six-Team Meet
• Ran a PR and IC4A-qualying time of 8:22.42 to place seventh in the Wesley Brown Invitational in the 3,000m run
• Placed eighth in the 3,000m at the Patriot League Indoor Championship with a time of 8:27.42
• Competed in four cross country meets

2009-10 (Sophomore Season):
• Posted a PR of 14:52.78 in the 5,000m to place third at the Navy Three-Team Meet
• Had season-best mile time of 4:15.93 to place third at the Army-Navy Indoor Star Meet
• Ran an IC4A-qualifying time of 8:24.80 to place third in the 3,000m at the Wesley Brown Invitational
• Placed 26th at the IC4A Indoor Championship in the 3,000m run
• Member of 4x800m relay team that won the event at the Army-Navy Indoor Star Meet with an IC4A time of 7:51.65
• Competed in the IC4A Championship in the distance medley relay, placing 10th in the prelims
• Saw action in three cross country meets

2008-09 (Freshman Season):
• Clocked an indoor season-best time of 4:18.20 in the mile run to place fourth at the Navy Four-Team Meet
• Placed 10th in the mile at the Patriot League Indoor Championship
• Competed in one cross country meet as a freshman

High School / Personal:
• Attended Holy Cross High School
• Earned four letters with the cross country and track teams
• Second-team all-state cross country runner in 2007
• Served as the team captain during that campaign
• Helped track team to a state title as a senior
• Son of Martin and Sharon Sheehan

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