Michael Sheehan

	Class: Senior
	Hometown: Mt. Laurel, N.J.
	High School: Holy Cross

	Height: 5-8
	Event: Distance

07/03/2012

Men's Track and Field Earns 31 Academic Honor Roll Selections

Rome earns fourth career nod to the Patriot League Academic Honor Roll.

04/20/2012

Rome Paces Navy Men at Princeton's Larry Ellis Invitational

Senior Cody Rome posts a personal record time of 14:01.36 in the 5K

03/02/2012

Navy Men's Track Heads to IC4A Championship

Mids will enter 28 athletes into East Coast meet

02/19/2012

Navy Men Earn Runner-Up Finish at Patriot League Indoor Track Championship

Mids win 10 of 20 events but fall to Bucknell by 8.75 points

02/16/2012

Navy Men's Track Set to Defend Patriot League Indoor Title

Three-day league meet to be hosted by Bucknell

Career Performance Lists

2010-11 (Junior Season):
• Ran a 3:57.94 to place seventh in the Widener Invite in the 1,500m
• Also ran a 3:58.19 in the 1,500m at the Tom Jones Memorial Invite
• Ran a PR and IC4A-qualifying time of 4:14.70 in the mile run at the Navy Six-Team Meet
• Ran a PR and IC4A-qualying time of 8:22.42 to place seventh in the Wesley Brown Invitational in the 3,000m run
• Placed eighth in the 3,000m at the Patriot League Indoor Championship with a time of 8:27.42
• Competed in four cross country meets

2009-10 (Sophomore Season):
• Posted a PR of 14:52.78 in the 5,000m to place third at the Navy Three-Team Meet
• Had season-best mile time of 4:15.93 to place third at the Army-Navy Indoor Star Meet
• Ran an IC4A-qualifying time of 8:24.80 to place third in the 3,000m at the Wesley Brown Invitational
• Placed 26th at the IC4A Indoor Championship in the 3,000m run
• Member of 4x800m relay team that won the event at the Army-Navy Indoor Star Meet with an IC4A time of 7:51.65
• Competed in the IC4A Championship in the distance medley relay, placing 10th in the prelims
• Saw action in three cross country meets

2008-09 (Freshman Season):
• Clocked an indoor season-best time of 4:18.20 in the mile run to place fourth at the Navy Four-Team Meet
• Placed 10th in the mile at the Patriot League Indoor Championship
• Competed in one cross country meet as a freshman

High School / Personal:
• Attended Holy Cross High School
• Earned four letters with the cross country and track teams
• Second-team all-state cross country runner in 2007
• Served as the team captain during that campaign
• Helped track team to a state title as a senior
• Son of Martin and Sharon Sheehan