Mitch Simmonds

	Class: Junior
	Hometown: Eagle, Idaho
	High School: Cole Valley Christian

	Height: 6-2
	Event: Hurdles

05/13/2012

Four Mids Earn All-East Honors at IC4A Championship

Rome, Snelgrove, Ricks and Vetere post top-eight finishes.

05/10/2012

Men's Track Sending Large Contingent to IC4A Championship

All six of Navy's Patriot League individual champions will return to action.

05/05/2012

Navy Men Place Second at Outdoor Track League Championship

Navy wins six individual titles.

05/04/2012

Navy Men in the Lead After First Day of Outdoor League Championship

Navy goes 1-2 in the javelin and the pole vault.

04/27/2012

Men's Track Places 10th in Championship of America Race at Penn Relays

Mids compete well in distance medley relay; post three individual IC4A marks.

Career Performance Lists

Simmonds' Career Honors
• 2012 Patriot League Indoor 60m Hurdles Champion
• 2011 IC4A All-East Performer (60m Hurdles)

2010-11 (Sophomore Season):
• Ran a PR of 8.17 in the prelims of the 60m hurdles at the IC4A Championship, the seventh fastest time in school history
• Placed eighth in the finals of the 60m hurdles to earn IC4A All-East honors
• Scored and placed third in the 60m hurdles at the Patriot League Indoor Championship
• Won the 60m hurdles at the Navy Four-Team and Six-Team Meets
• Placed second in the 60m hurdles at the Army-Navy Indoor Star Meet with a time of 8.21
• Ran a 7.17 in the 60m dash at the Patriot League Indoor Championship
• Ran a 22.98 in the 200m at the Navy Four-Team
• Scored and placed fourth at the Patriot League Outdoor Championship in the 110m hurdles with a time of 14.61
• Ran a season-best time of 14.59 to place second in the 110m hurdles at the Army-Navy Outdoor Star Meet
• Qualified for and competed in the 110m hurdles at the IC4A Championship, placing 15th in the prelims
• Ran a season-best time of 56.40 in the 400m hurdles at the Penn Relays

2009-10 (Freshman Season):
• Ran a season-best 15.12 in the 110m hurdles to place fourth at the outdoor Star Meet against Army
• Placed seventh in the 100m hurdles at the Patriot League Outdoor Championship
• Posted a season-best time of 57.05 at the Patriot League Outdoor Championships in the 400m hurdles
• Ran a PR of 8.30 in the 60m hurdles to place second at the indoor Star Meet against Army
• Placed second in the 60m hurdles at the Princeton Dual and third at the Wesley Brown Invite

High School / Personal:
• A 2009 graduate of Cole Valley Christian High School in Meridian, Idaho
• Lettered in track (4) and football (4)
• Three-time state champion in 110 hurdles (14.28) and 300 hurdles (38.04)
• Also captured state title in 100m (10.9) as a senior
• Two-time team MVP; team captain as senior
• Son of Thomas Lloyd and Laurna Kay Simmonds
• Father, Thomas, is a former Navy football player and class of `73 grad
• Has three uncles and three cousins who all played varsity sports in college
• Majoring in naval architecture