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02/01/2012

Men's Cross Country Lands 12 on the Patriot League Academic Honor Roll

Cody Rome and Mike Sheehan become three-time honor roll selections.

Cantello on Sheehan:
"A plugger who realizes that this is his last chance to make it big."

Sheehan's Career Honors
• Patriot League Academic Honor Roll (2009, `10)

2010 Cross Country:
• Ran in four meets as a junior
• Best finish of the season came at the Navy Invitational (9/18) where he placed 24th with a time of 25:26
• Competed in the Patriot League Championship (10/30) and turned in a 27:01

2009 Cross Country:
• Competed in three meets as a sophomore
• Top finish of the season came at the UMES Invitational (9/5) where he turned in a 26:41.32

2008 Cross Country:
• Saw action in one varsity meet as a rookie
• Placed 25th overall with a 5k time of 16:13.9 at the Richmond Invitational (8/30)

Career-Best Track Times:
1,500-meter run (outdoor): 3:57.94
Mile run (indoor): 4:14.70
3,000-meter run (indoor): 8:22.42

High School:
• Attended Holy Cross High School, where he earned four letters with the cross country and track teams
• Was a second-team all-state cross country runner in 2007
• Served as the team captain during that campaign
• Helped track team to a state title as a senior

Personal:
• Son of Martin and Sharon Sheehan
• Majoring in ocean engineering

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