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Navy Women's Lacrosse Camps

ANNAPOLIS, Md. - Coach Cindy Timchal and the Navy women's lacrosse staff hold a number of camps and clinics throughout the year. Click on the links below to see announced upcoming camps and previous ones as well. Stay tuned to this page throughout the year for information on more camps and clinics.

Click Here to REGISTER ONLINE for Navy girls lacrosse camps.

Cindy Timchal
Head Lacrosse Coach Cindy Timchal

Gabby Capuzzi
Asst. Coach Gabby Capuzzi

Aly Messinger
Asst. Coach Aly Messinger

Navy Coaching Staff
Cindy Timchal, Navy head coach
• Winningest coach in NCAA lacrosse history - all divisions in women's lacrosse
• Two-time National Coach of the Year.
• Eight NCAA Championships, the fourth most in a women's NCAA history.
• First coach to take three different programs to the NCAA Tournament
• Has coached 53 different players to 95 All-American honors
Click here for Coach Timchal's Bio

Gabby Capuzzi, Navy assistant coach

• An All-American at Ohio State
• Ohio State's record holder for career draws (166)
• Held assistant position at Ohio State during the 2013-14 season
Click here for Coach Capuzzi's bio

Aly Messinger, Navy assistant coach

• Three-Time IWLCA All-American at North Carolina
• Won two National Championships (2013, '16)
• Finished third all-time at UNC in points with 230
Click here for Coach Messinger's bio

• Skill Enhancement Clinic (Sept. 10, 2016)
• December Clinic (Dec. 4, 2016)
• January Clinic (Jan. 14, 2017)

For more information, please contact Liz Schaffner of the Navy women's lacrosse program at 410.293.8797 or by email at