Earned Commandant's List recognition during the fall 2004 semester.
In the Record Books:
Ran the third leg of the school-record indoor 4x800-meter relay team (9:04.81) ... owns the sixth- (11:13.29) and 10th-fastest (11:27.10) efforts in the 3,000-meter steeplechase.
Posted Navy's fastest time in the mile run and 1,500-meter run ... ran the mile in 5:04.49 to place second against Army in the Star Meet ... completed the 1,500-meter run in 4:40.16 at the Patriot League Championship ... won the event with a 4:45.28 showing during Navy's Five-Team Meet ... participated in the outdoor 800-meter run five times, with her season-best time of 2:15.77 coming at the Patriot League Championship ... with the cross country team, she scored in all seven meets she raced in ... boasted Navy's quickest clocking at the Roy Griak Invitational.
Recorded Navy's best times in three events (indoor mile, outdoor 3,000 meters and 3,000-meter steeplechase) ... raced on three of Navy's top-relays (indoor and outdoor 4x800-meter and indoor distance medley relay) ... set three personal-best efforts, two of which were outdoor events ... ran the 3,000-meter steeplechase in 11:13.29 against Maryland, Maine, Colgate and American ... ran the outdoor 3,000 meters in 10:32.62 at the Charlotte Invitational ... set an indoor personal-best time in the 500-meter event with a 1:20.35 showing at the Armory Invitational ... ran in all seven meets with the cross country team ... registered team's best time at the Mount St. Mary's Invitational.
Member of Navy's 4x800-meter relay team that won the Patriot League Indoor Championship with a time of 9:05.34 ... recorded Navy's fastest indoor times in the 1,000-meter run (2:58.59) and mile run (5:07.14) ... posted team's fastest outdoor times in the 1,500 meters (4:46.50), 2,000-meter steeplechase (7:04.49) and the 3,000-meter steeplechase (11:27.10) ... recorded first-place finishes in the 1,500 meters, 2,000-meter steeplechase and the 3,000-meter steeplechase during the outdoor season ... ran in seven meets, placing among Navy's top-three in six of those races ... crossed the finish line 13th overall at the Patriot League Championship.
Attended Pearl River High School ... earned seven letters in track ... also lettered in soccer and basketball ... won the 2002 New York State Championship in the 2,000-meter steeplechase ... earned All-America honors in the steeplechase from 2001-03 ... captained her track and soccer teams as a senior.
Daughter of Peter and Catherine Demchko ... born March 29, 1985, in Hackensack, N.J. ... majoring in American politics & law.