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Millhouse's Career-Best Marks:
3,000m (I) - 10:17.43
5,000m (I) - 18:55.30
1,500m (O) - 4:58.96
3,000m (O) - 10:41.33
5,000m (O) - 18:30.76
2,000m st. (O) - 7:35.38
3,000m st. (O) - 11:14.68

Career Honors:
• Patriot League Academic Honor Roll (2006 & `07)

In Navy's Record Books:
• 3,000m Steeplechase - Outdoor (11:14.68 - 8th)

Predominantly saw action in the 3,000-meter run and the 3,000-meter steeplechase ... posted four top-five efforts in each event on the year ... placed third or higher in all four of her 3,000-meter steeplechase races ... won each event on one occasion ... led all runners across the finish line in the 3,000-meter run against James Madison, Mount St. Mary's and VCU (10:31.03) ... finished second two weeks later against Army in the Star Meet (10:18.55) ... won the 3,000-meter steeplechase at the Military Championships (11:30.4) ... would finish third at the Patriot League Championship in the event (11:14.68) ... competed in seven races with the cross country team in the fall ... scored in all seven meets and landed among the top-15 runners three times.

Provided significant contributions in the distance events during her sophomore campaign ... finished among the top-five in the 3,000-meter steeplechase in each of her three meets ... posted Navy's best time of the year at Army with an 11:34.61 showing ... won the 2,000-meter steeplechase at the Charlotte Invitational with a time of 7:35.38 ... partook in the indoor 3,000-meter run six times, placing fifth or better on four occasions ... during the cross country season, she ran in all eight meets ... landed among the overall top-15 in three of those races.

Registered Navy's top-showing in the 2,000-meter steeplechase with a time of 7:58.00 at the Charlotte Invitational ... effort was good for a first-place finish ... possessed team's third-fastest 3,000-meter steeplechase time with a 11:51.09 effort against Army ... posted fastest indoor 3,000 (10:52.88) and 5,000 (18:55.30) meters times at Patriot League Championship ... with the cross country team, she competed in all seven meets ... Navy's highest finisher in five races ... earned Patriot League Rookie-of-the-Year honors for her 11th-place finish at the league championship.

High School:
Attended Boiling Springs High School ... earned four letters in cross country, track and field and swimming ... won the Mid-Penn Championship in cross country ... also won the Mid-Penn Championship in the 1,600 and 3,200 meters in 2003 and `04 ... was a member of the swim team which claimed the Mid-Penn title in 2002 and '03.

Daughter of John and Cindy Millhouse ... born June 29, 1986, in Camp Hill, Pa. ... majoring in ocean engineering.

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