Bethany Rahall
	Class: Senior Hometown: Yorktown, Va. High School: Grafton Height: 5-1 Event: Distance

Career Performances

Career Bests

3,000: 10:34.03

5,000: 18:17.31

3,000 Steeplechase: 11:32.00

Career Honors

2010 Patriot League Academic Honor Roll

2010 Cross Country Season

• Compted in eight races, finishing in Navy's top-three in three races

• Placed fifth at Army Dual

2009-10

• One of Navy's top steeplechase runners

• Ran a team season-best time of 11:32.00 to score and place fifth at the Patriot League Outdoor Championships in the 3,000m Steeplechase

• Won the 3,000m steeplechase event in the Star Meet at Army

• Placed second in the steeplechase at the Navy Outdoor Lidlifter and fifth at the Military Championships

• Posted a 10:39.77 to finish fourth in 3,000 at the Navy Indoor Lidlifter

• Placed fifth at the Delaware Invite and seventh at the Patriot Games in the 3,000

• Finished in seventh place in the 5,000 with an 18:26.65 at the Navy Six-Team

• Placed third in the 5,000 at the Sweetheart Meet

• Competed in six races with the cross country team

2008-09

• Ran a PR 18:17.31 in the 5,000 to place sixth in the Navy Six-Team Meet

• Placed third in the 5,000 at the Towson Invitational

• Ran a PR 10:34.03 in the 3,000 at the Patriot League Indoor Championships

• Saw action in six meets during the cross country season and finished in the top-20 twice

2007-08

• Competed in the 5,000

• Placed third in the 5,00 in the Navy Five-Team Meet and the Greyhound Invitational

• Placed 12th in the 5,000 at the Patriot League Indoor Championships as a freshman

• Saw action in three cross country meets

High School

• Attended Grafton High School, where she was a four-year letterwinner in cross country, track and swimming

• Captained cross country and track teams during her senior year

• Named all-region and all-district in her final two years

• Member of the National Honor Society

Personal

• Daughter of Mary Etta and Ronald Rahall

• Father, Ronald, is a Class of 1979 graduate from the U.S. Naval Academy

• Born June 30, 1989, in Oakland, Calif.

• Majoring in oceanography

• Ranked 25th in Military Order of Merit among 1,033 classmates

• Named to the Commandant's List during each of her first seven semesters and to the Superintendent's List four times